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Effective Benefit of Gudmar (Gymnema sylvestre) In Reducing Insulin Resistance

What is Gudmar? Gymnema sylvestre is an ancient Indian herb that holds a special place of its own in the Ayurvedic system of medication. This perennial woody vine is also known as Gudmar, a name that stands for something that destroys sugar and anything sweet. It not only grows in India but also in various […]