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2.Fenugreek(Methi)BenefitsCanithelptocurediabetes

Fenugreek (Methi) Benefits: Can it Help Cure Diabetes?

Fenugreek is best known as methi in India. It is indigenous to Asia and Europe. The leaves and seeds both are used in Indian cooking, while the seeds are also quite popular for their medicinal value. Fenugreek is also used as microgreen in salads and certain non-vegetarian dishes. Bitterness is a distinctive feature of fenugreek. […]

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Top Weight Management Supplements Available Online

In the era of increasing awareness about health and wellness, the responsibility of health promotion has shifted from authorities and hospitals to individuals. People are now better informed about their own health and are taking more part than ever in maintaining it. Gone are the days when weight control only came down to starving oneself […]