10 Jan
Diabetes, Health, Herbal Medicines, Herbs

Fenugreek (Methi) Benefits: Can it Help Cure Diabetes?

Fenugreek is best known as methi in India. It is indigenous to Asia and Europe. The leaves and seeds both are used in Indian cooking, while the seeds are also quite popular for their...

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10 Jan
Herbal Medicines, Herbs, Multivitamin

Low Energy in Men and Women: Causes and Ways to Increase Energy

Fatigue or feeling under the weather is quite common. Most of us usually don’t feel up to our regular efficiency and productivity. Usually, the reason is chalked off as something innocent as working too...

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Spirulina-Nutritional-facts,-Health-Benefits-and-Side-Effects
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17 Aug
Herbal Medicines, Multivitamin

Spirulina: Nutritional facts, Health Benefits and Side Effects

Spirulina is a well-known food supplement that has gained popularity all over the world as a ‘superfood’. This is because Spirulina being the best natural multivitamin and nutrition supplement available today. Read on to...

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Amazing-Effect-Of-Ashwagandha-in-Providing-Assistance-in-Age-Associated-Memory-Problems-In-The-Elderly
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25 Jun
Herbs

Amazing Effect Of Ashwagandha in Providing Assistance in Age-Associated Memory Problems in The Elderly

Ashwagandha is an age-old herb that holds great significance in Ayurveda, the traditional system of alternative healthcare in India. It refers to this evergreen shrub, scientifically known as Withania somnifera. However, locally, they also...

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